Grab your sticks
A nationally recognized wellness program that fuses aerobic movement with drumming on yoga balls. Boosts cardio health, coordination, focus, and mood — for nearly every body and ability.
Class schedule
Find a class near you across the Triad.
30 minutes of moving and drumming. Sit or stand. Kids need a responsible adult. All equipment provided.
Wear your brightest neon or glow-in-the-dark! High-energy wellness combining drumming with movement. Instructors: Randi Lee & Savannah Barclay.
Gentle, cardio-based exercise. Seated or standing. Complete a one-time waiver (valid one year) at front desk.
Aerobic exercise with drumming on yoga balls. Seated or standing. Call to register — registration required for each class!
Drums Alive Golden / Basic Beats Mix. First come, first serve. All equipment provided.
We bring Drums Alive® classes to senior centers, schools, recreation departments, and community events.
Bring it to us